A Week of Wellness with Terri Barnett
Each day of the week, join Terri Barnett in a brief guided meditation followed by a vigorous Vinyasa Flow, and move into the rest of your day feeling grounded, focused and energized. Terri's 60 - 70 minutes guided practices are accessible for all experience levels.
The series
 Motivational Monday65 Min / Open Level Meditation & Power Vinyasa |  Tap-In Tuesday63 Min / Open Level Meditation & Power Vinyasa |  Wake Up Wednesday68 Min / Open Level Meditation & Power Vinyasa |
|---|---|---|
 Transformation Thursday67 Min / Open Level Meditation & Power Vinyasa |  Feel-Good Friday65 Min / Open Level Meditation & Power Vinyasa |  Saturday Groove71 Min / Open Level Meditation & Power Vinyasa |
 Sunday Funday64 Min / Open Level Meditation & Power Vinyasa |
Terri Barnett
An inspiring leader, Terri has spent over two decades teaching mindfulness, yoga and meditation. By facilitating the connection of the mind, body and spirit, Terri supports her students in creating moment-to-moment awareness and introduces tools and techniques for practicing a more mindful approach to living a fuller life. Leading meditation and yoga retreats, she inspires and supports individuals in their journey of transformation and individual experience. She is also passionate about integrating mindfulness and meditation practices into the corporate workplace. Terri is available for private coaching, meditation and yoga instruction.
Terri is 500 Hour Certified Baptiste Power Yoga Instructor, 450 Hour MNDFL Meditation Teacher, Vedic Meditation trained and leads Corporate Wellness Programs. As a supporter and mentor of Africa Yoga Project (AYP), Terri has contributed to the organization’s initiative to create jobs and empower leaders.
Terri is based in NYC and believes that life is a series of experiences - all of which we have a choice in how they transform our lives.