Lit Yoga: The Plant Enhanced Practice
This series is created for those looking to explore their depths and expand their perspective. With the invitation to consume cannabis prior to these practices, this series offers a holistic insight into the body, mind and spirit by way of a psychoactive lens. The practices include yoga (asana), breathwork (pranayama) and meditation (dhyana). Accessible for all levels.
Root to Rise
Opening to Insight
Integrate & Align